Course curriculum

    1. Introduction

    2. Adapting your programming

    1. The TREE model for adapting exercise programs

    2. T - Teaching Style

    3. R - Rules

    4. E - Equipment

    5. E - Environment

    6. The Progression/ Regression Model

    7. TREE Assessment

    1. Putting it all into practice

    2. Client Profile A

    3. Client Profile B

    4. Client Profile C

    5. IPP Key Take-aways

About this course

  • Free
  • 14 lessons
  • 0 hours of video content

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